Nutrition Carb Intake Tracker Log Book: Food Tracker Journal & Diary To Record Carbohydrates, Calories, Fiber & Net Carbs – Calorie Counting Food Diary and Diet Log – Carb Counter Book
Use this Nutrition Carb Intake Tracker Log Book to give yourself a visual of how many calories and macronutrients you consume, allowing you to make better food choices.
This book is ideal for those following a ketogenic or other low-carb diet to track their net carbohydrates, calories, fiber, and carbs.
TRACK 16 WEEKS OF FOOD INTAKE
Each daily log includes space to track Breakfast, Lunch, Dinner & Snacks with areas to log;
CarbsFiberNet CarbsCaloriesQuantityDaily Total (Make it simple to see how well you’re doing in reaching your dietary goals)Wellness Log – Record weight, sleep, water intake, mood, energy level, exercise and/or activity
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ASIN : B0BB67WDGG
Publisher : Independently published (August 19, 2022)
Language : English
Paperback : 115 pages
Item Weight : 8.2 ounces
Dimensions : 6 x 0.26 x 9 inches
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